Nov 28, 20201 minLockdown 2And the 'interesting times' continue. During Lockdown 1, I often heard "Thank goodness the weather is so lovely and we can be outside a...
Nov 16, 20201 minFirst FasterEFT/ Eutaptics World SummitI have not been at all ‘good’ updating my blog posts so “Must do better…!” Instead, I tend to update my Facebook Page ‘Calm & Focus’. If...
Nov 16, 20202 minDazzled by Frazzled!I attended Ruby Wax’ ‘Frazzled’ show at the beautiful Regal Cinema in Evesham, Worcestershire. Ruby shared the ups and downs of her...
Nov 16, 20201 minNHS Anti-stress workshopI was invited to deliver a workshop to a team of around fifteen nurses in a large Birmingham NHS Hospital. We all know that NHS staff...
Nov 16, 20202 minPinterest Pressure to be PerfectI was having quite a chilled day yesterday: pottering about, doing a few little jobs and even bribing my youngest to play a game of...