Mountaineous Landscape

Corporate workshops

Because every business is different and has its unique challenges and strengths, everything I create and deliver is customised to each organisation and workforce I work with.

 

I specialise in creating happy, healthy and engaged employees who, as a result, are also highly productive. Stronger, emotionally resilient people effectively manage and move through challenges and obstacles much better and help your business to thrive.

Being able to get to the bottom of what stresses and challenges are preventing your employees from performing at their peak enables me to adapt my coaching to suit every individual.

During my workshop and coaching sessions, I share easy to use tools to help individuals to more successfully manage any stresses they may face in the future.

My approach can work towards giving your employees the tools they need to create lasting change, having an ongoing impact on their mental wellbeing and productivity.

"Investing in the wellbeing of your employees is the smartest business decision you can make."

Possible areas to focus on
  • Executive stress management

  • Sales team mindset / performance

  • Team performance and productivity

  • Company culture and morale

  • Change management

Workshop options

'Taster' Workshop in Stress and Anxiety Relief 1.5 - 2 hours

During this workshop, I explain what stress is and how it affects us.  I share some stress-relieving tips and show how to use the FasterEFT Tapping routine.

Half Day Workshop

  • Introduction/ my personal experience

  • Stress and how it affects us in the workplace and in our private lives

  • Mindful Interventions to use in moments of stress and overwhelm, including FasterEFT Tapping

  • Tips for being pro-active for maintaining sound mental hygiene

Whole Day Workshop

  • Introduction/ my personal experience

  • Sensory activities in small groups 

  • Stress and how it affects us in the workplace and in our private lives 

  • Our Brain- our Perceptions

  • Relaxation Exercises and Introduction to Mindfulness

  • Mindful Interventions to use in moments of stress and overwhelm, including FasterEFT Tapping

  • Tips for being pro-active for maintaining sound mental hygiene

  • Optional: Tapping demo (1:1)

Contact

Complete the contact form if you would like a FREE 20 minute online or telephone consultation or if you would like the pdf of my presentation at the FasterEFT Eutaptics World Summit 1-3 December 2020, please specify in the message section.

I am based in Worcestershire, UK.

As well as face to face sessions, I also work online.

info@calmandfocus.co.uk

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© 2020 by Calm and Focus

DISCLAIMER: I am not a qualified doctor, psychologist or psychotherapist. You should consult a doctor in all matters relating to your health and particularly in respect to any symptom that may require medical attention. 

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