Green Landscape

Adult sessions

My aim is to help my clients take those initial steps to enable them to release and let go of fear, anxiety and many other life impacting issues. The intention is not to make you therapy-dependent and having consultations over many months.

Although the first session will often make a tangible difference, very often real change happens after as few as three sessions. I show clients how to continue to use the techniques and empower themselves to deal with life’s challenges from a more resilient place.

Typical issues that tapping can help with
  • Anxiety

  • Low self-esteem

  • Fears and phobias

  • Insomnia

  • Chronic pain

  • Creative blocks

  • Weight loss

  • Depression

  • Relationship problems

  • Fatigue

  • Grief and loss

  • Sports and music performance

  • Trauma

  • Headaches

  • Cravings and addictions

"It’s not what happened to us that drives us; it’s how we hold it in our personal perceptions. You can change how you hold problems from the past in your present. If you want something different, you need to start doing something different."

Costs per adult consultation (in person or via Skype)

First session


Please allow 1.5 to 2 hours

Follow-up sessions


Please allow 1 to 1.5 hours


Complete the contact form if you would like a FREE 20 minute online or telephone consultation or if you would like the pdf of my presentation at the FasterEFT Eutaptics World Summit 1-3 December 2020, please specify in the message section.

I am based in Worcestershire, UK.

As well as face to face sessions, I also work online.

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© 2020 by Calm and Focus

DISCLAIMER: I am not a qualified doctor, psychologist or psychotherapist. You should consult a doctor in all matters relating to your health and particularly in respect to any symptom that may require medical attention. 

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