Adult sessions
My aim is to help my clients take those initial steps to enable them to release and let go of fear, anxiety and many other life impacting issues. The intention is not to make you therapy-dependent and having consultations over many months but to empower you to help yourself.
Although the first session will often make a tangible difference, very often real change happens after as few as three sessions. I show clients how to continue to use various anxiety relieving techniques that enable them to deal with life’s challenges from a more resilient place.
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Typical issues that I can help with
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Anxiety
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Low self-esteem
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Fears and phobias
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Insomnia
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Chronic pain
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Creative blocks
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Weight loss
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Depression
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Relationship problems
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Fatigue
-
Grief and loss
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Sports and music performance
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Trauma
-
Headaches
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Cravings and addictions
"It’s not what happened to us that drives us; it’s how we hold it in our personal perceptions. You can change how you hold problems from the past in your present. If you want something different, you need to start doing something different."
Costs per adult consultation (in person or via Skype)
First session
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​
£75
Please allow 1.5 to 2 hours
Follow-up sessions
£50
Please allow 1 to 1.5 hours
My aim is to help my clients take those initial steps to enable them to release and let go of fear, anxiety and many other life impacting issues. The intention is not to make you therapy-dependent and having consultations over many months but to empower you to help yourself.
Although the first session will often make a tangible difference, very often real change happens after as few as three sessions. I show clients how to continue to use various anxiety relieving techniques that enable them to deal with life’s challenges from a more resilient place.
​
Typical issues that I can help with
-
Anxiety
-
Low self-esteem
-
Fears and phobias
-
Insomnia
-
Chronic pain
-
Fear of public speaking
-
Weight loss
-
Depression
-
Relationship problems
-
Fatigue
-
Grief and loss
-
Sports and music performance
-
Trauma
-
Headaches
-
Cravings and addictions
"It’s not what happened to us that drives us; it’s how we hold it in our personal perceptions. You can change how you hold problems from the past in your present. If you want something different, you need to start doing something different."
Costs per adult consultation (in person or online)
First session
​
​
£75
Please allow 1.5 to 2 hours
Follow-up sessions
£50
Please allow 1 to 1.5 hours
Starter Offer
£150
Three Sessions