Children's sessions

As a teacher, I have worked with children and adolescents for 30+ years and am well aware of the increased pressures that are being piled onto the younger members of our society.

Pressures and high expectations at home, at school and amongst their peer group can occasionally become too much for a young person to handle. They may need help to process how they view and experience the world around them.

‘Tapping’ is a form of emotional self-care and can help children with managing and overcoming:
  • Fears of the dark, monsters, robbers, war or indeed fear of illness and death.

  • School phobia as well as performance anxiety and any other anxiety that makes them hyper-sensitive and worried about particular situations or places.

  • Separation anxiety which can prevent children from going on sleepovers, school trips etc.

  • OCD type symptoms and tics can make a child feel they are not in control.

  • Past traumas such as illness and death of a person close to them or even trauma sustained during a hospital stay or trauma resulting from witnessing disturbing events or accidents.

  • Fear of going to the dentist’s, doctor’s etc

The ‘Tapping’ consultation consists of two parts: On the one hand, as a practitioner, I shall work with the child to ease any negative emotions whilst tapping on them. On the other hand, I shall teach the child to tap on themselves. It is a very easy to remember routine that will empower them to use as a ‘First Aid’ remedy whenever they are confronted with a fear, anxiety or worry.

The ‘Tapping’ I teach consists of a routine that can be used in private as well as a more covert method which is helpful when the child is in a classroom or social situation and feels more self-conscious. For many children, ‘Tapping’ soon becomes a tool to improve their emotional fitness.  They feel empowered, knowing that they have the capability to help themselves when faced with emotionally upsetting events.

The consultation with a child can be attended by a parent but consultations with an adolescent are generally conducted with no other adults present unless the young person specifically wishes for such presence.

"It’s easier to build strong children than to repair broken men."

- Frederick Douglass, 1817-1895

Costs per child consultation (in person or via Skype)

First session


Please allow 1 to 1.5 hours

Follow-up sessions


Up to an hour


Complete the contact form if you would like a FREE 20 minute online or telephone consultation or if you would like the pdf of my presentation at the FasterEFT Eutaptics World Summit 1-3 December 2020, please specify in the message section.

I am based in Worcestershire, UK.

As well as face to face sessions, I also work online.

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© 2020 by Calm and Focus

DISCLAIMER: I am not a qualified doctor, psychologist or psychotherapist. You should consult a doctor in all matters relating to your health and particularly in respect to any symptom that may require medical attention. 

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