Helping you climb

life's mountains

I help adults and children improve their resilience through the use of mindfulness and Tapping, a simple but effective technique.

"Life is not about how fast you run or how high you climb, it's about how well you bounce."

I help people improve their resilience through the use of Tapping, a simple and easy, life-transforming technique.

Take those initial steps to release and let go of fear.

For fears, anxieties OCD and past traumas.

Reducing stress and anxiety for staff and students

Creating happy, healthy and engaged employees.