Crippling stagefright

With regards to playing the piano, I stayed remarkably calm the day before, though I kept waking during the night playing the notes and fingerings in my head. On the day I rehearsed the music about 2 hours before the performance and still stayed fairly calm. The nerves really started about 10 minutes before I was due to start, but I managed to get control over them, enough to play without freaking out. So thank you for your help, I felt that I enjoyed the performance and didn’t make any huge mistakes. My husband tells me he has never known me this calm in the run up to a performance.


Complete the contact form if you would like a FREE 20 minute online or telephone consultation or if you would like the pdf of my presentation at the FasterEFT Eutaptics World Summit 1-3 December 2020, please specify in the message section.

I am based in Worcestershire, UK.

As well as face to face sessions, I also work online.

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© 2020 by Calm and Focus

DISCLAIMER: I am not a qualified doctor, psychologist or psychotherapist. You should consult a doctor in all matters relating to your health and particularly in respect to any symptom that may require medical attention. 

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